Herbal Tinctures are a combination of medicinal herbs mixed with a type of liquid (we use vegetable glycerine) to pull out the active ingredients from the plant parts and concentrating them into the liquid.
Take the tincture under the tongue as this will help it absorb into the bloodstream quickly. If this is not an option you can mix the tincture with water of juice. The dosage will vary per tincture so it is important to check this before ingesting.
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